Welcome to March MATness 2021! If you’re a new subscriber, thanks so much for reading and for joining us on
In the order of the Pilates Mat exercises, Boomerang sets us off on a rolling spree: Boomerang, Seal and Crab. Extra points
The Side Kick Series and our exercise for March 23, Swimming, deserve to be together in an Another One Bites
At first blush some Pilates exercises are no big deal. Right… Enter the One Leg Kick. What’s going on here anyway? Although it
Welcome new subscribers! Thanks so much for reading and sharing your positive vibes for our beloved Pilates Method. ANOTHER BIG THANK
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