Category: Thanks Order of the Pilates Exercises!

Frog on the Reformer
Exercise Exposé

Revisiting the Basics: Frog

  Hi there! I have great affection for all things Frog. I just love it. I talk about it all

Jumping on the Stomach on the Ladder Barrel
Thanks Order of the Pilates Exercises!

The 7th Principle of Pilates: MOVE!

This week’s post is an oldie but its topic has even more resonance today than when it appeared on pilatesology.com

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