My Pilates Life Protected: Welcome to my Transitions on the Reformer Workshop 2021 There is no excerpt because this is a protected post. February 28, 2021 9 Comments
My Pilates Life Pilates and the Moments In-Between: Transitions on the Reformer Hey there! It’s a beautiful Valentine’s Day here in San Diego! I hope you had an amazing weekend in your February 16, 2021 2 Comments
Exercise Exposé Revisiting the Basics: Frog Hi there! I have great affection for all things Frog. I just love it. I talk about it all December 23, 2019 4 Comments
Thanks Order of the Pilates Exercises! The 7th Principle of Pilates: MOVE! This week’s post is an oldie but its topic has even more resonance today than when it appeared on pilatesology.com November 18, 2019 4 Comments
Exercise Exposé Revisiting the Basics: Footwork on the Reformer About last week… In last week’s post, I challenged you to visit a few of your nastiest exercises. Did November 11, 2019 18 Comments