Category: Thanks Order of the Pilates Exercises!

Getting Bored vs. Getting Better
My Pilates Life

Getting Bored vs. Getting Better

It’s no secret I spend considerable time thinking about our beloved Pilates Method. My favorite aspect of our system is,

The Pilates System: A Brief Tutorial on the TEASER!
Exercise Exposé

Desperately Seeking Neck Pull on the Mat

Recently I shared my torrid love affair with the Snake/Twist on the Reformer.  But nothing compares to your first, right?

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