Mat Pilates Crimes: Spine Stretch Forward Hello Pilates friends! In February I was thrilled to be with you all in person again – for the first April 26, 2023 No Comments
Pilates Projects Pilates Projects: Up Stretch on the Reformer Hello Pilates Project Fans! Today’s post is a sneak peek of my deep dive into all things Up Stretch. Check April 3, 2023 2 Comments
Exercise Exposé We Are A Work-In-Progress: On the Road to the Up Stretch Hello there! Thank you so much for weighing in last month on your interest in digging deep into the Up October 4, 2022 4 Comments
Pilates Projects The Wide Wide World of Exercise Relationships Hi there and welcome to my beautiful new website! If you’re a long-time blog subscriber, thanks for your patience. Today’s November 15, 2021 6 Comments
My Pilates Life Protected: Welcome to my Transitions on the Reformer Workshop 2021 There is no excerpt because this is a protected post. February 28, 2021 9 Comments