Category: Pilates Projects

This one’s for Anouk. Thanks for reading my mind 🙂 First off, these 2 exercises really need new names. Referring

September 15, 2014 16 Comments

Pilates Projects

photo courtesy I.C. Rapoport Welcome to the newest edition of Pilates Projects: 5 Exercises to Perfect your Open Leg Rocker. If

December 31, 2013 6 Comments

Pilates Projects

Welcome to the first post of my new blog series: Pilates Projects. In the Pilates method, the mastery of a

May 27, 2013 8 Comments

Pilates Projects

Why Spine Corrector? If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at

Work with me