March MATness! The Magnificent 7: A Love Letter to the Pilates Method Welcome Pilates Lovers Everywhere! If you’re a new subscriber, thanks so much for joining my nerdy tribe. We’re an enthusiastic March 6, 2023 No Comments
My Pilates Life Your Pilates Investment: The Independent Workout The Independent Workout In the modern Pilates culture, group classes are often tailored to the level of the student to February 27, 2023 4 Comments
The Culture of Pilates Use It or Lose It: An Apparatus Primer Hey there Pilates friends 🙂 Thanks for joining me this week for all kinds of nerdy thoughts about the Pilates January 23, 2023 2 Comments
My Pilates Life The Power of the Down Stretch: A Swan Primer The Pilates Method has something for everyone. The information the Pilates exercises provides to you creates body awareness in the May 11, 2022 10 Comments
My Pilates Life A Decade of Pilates Posts and Daily Pilates Mat Workout in 10 Good morning and welcome to a brand new week, my Pilates peeps! These last days of February remind me of February 21, 2022 4 Comments