My Pilates Life Revisiting my Pilates Past Do you ever wish you could travel back in time to visit your former Pilates self? What was it like December 3, 2019 8 Comments
Thanks Order of the Pilates Exercises! The 7th Principle of Pilates: MOVE! This week’s post is an oldie but its topic has even more resonance today than when it appeared on pilatesology.com November 18, 2019 4 Comments
My Pilates Life Getting Bored vs. Getting Better It’s no secret I spend considerable time thinking about our beloved Pilates Method. My favorite aspect of our system is, November 4, 2019 4 Comments
Pilates Workout Tips Love, Hearts and the Pilates Method The original version of today’s post was my very first blog post ever on Pilatesology, so I thought today I February 14, 2018 1 Comment
Exercise Exposé Back to the Basics: Everything Old is New Again Hi there! I recently wrote a post on the importance of revisiting our basic exercises. As an advanced Pilates practitioner, December 19, 2017 10 Comments