March MATness! The Magnificent 7: A Love Letter to the Pilates Method Welcome Pilates Lovers Everywhere! If you’re a new subscriber, thanks so much for joining my nerdy tribe. We’re an enthusiastic March 6, 2023 No Comments
My Pilates Life Your Pilates Investment: The Independent Workout The Independent Workout In the modern Pilates culture, group classes are often tailored to the level of the student to February 27, 2023 4 Comments
Exercise Exposé How to Make a Basic Exercise NOT so Basic: Roll Like a Ball News Flash: Pilates is Empowering. The Pilates System has a brilliant way of showcasing the fruits of diligent and repetitive February 20, 2023 No Comments
Exercise Exposé Ladder Barrel Love: Short Box Edition What has your Ladder Barrel done for you lately? If you’ve been reading for a while, or even if you February 13, 2023 4 Comments
My Pilates Life Pilates Workout Prompts Hello Friends! What’s on deck for your workout today? Pilates is cumulative and repetition is your friend. It’s OG self-care. February 6, 2023 8 Comments