Pilates Home Practice Be Your Best Client: How To Do Your Own Workout Hello! Thanks so much for joining me today as you continue your journey on the Pilates Path. If you’re a May 18, 2021 2 Comments
Uncategorized Protected: Welcome to the The Wunda Chair Project 2020 There is no excerpt because this is a protected post. August 10, 2020 26 Comments
Exercise Exposé Revisiting the Basics: Frog Hi there! I have great affection for all things Frog. I just love it. I talk about it all December 23, 2019 4 Comments
Uncategorized The Pilates Apparatuses: What’s in a Name? Lately I’ve been spending considerable time with my Foot Corrector. Although there are countless exercises one can do with this January 2, 2017 5 Comments
Exercise Exposé The Universal Reformer: Snake/Twist 2.0 For Jacqueline Hello and welcome to a short video tutorial on my former nemesis exercise: Snake/Twist. Snake/Twist is truly a Pilates November 21, 2016 12 Comments