Exercise Exposé Ladder Barrel Love: Short Box Edition What has your Ladder Barrel done for you lately? If you’ve been reading for a while, or even if you February 13, 2023 4 Comments
My Pilates Life Wunda Chair Workout for Stamina – 25 minutes Today’s Wunda Chair workout didn’t start out to be about building stamina. It’s just a few exercises, right? In last September 5, 2022 No Comments
Exercise Exposé Exercise Tutorial: Down the Mountain on the Wunda Chair Hey there all you Wunda Chair lovers! This post is for you 🙂 One of the best features of our February 7, 2022 2 Comments
Pilates Workout Tips The Pilates System: Building a Foundation Jay Grimes is a brilliant teacher. He speaks minimally and with simplicity. Einstein had a lot to say January 10, 2022 8 Comments
Exercise Exposé The Short Box Series: I Stand by my Pre-Judgment. Welcome to a brand. New.Year. And the rest of your life! A big thank you to everyone who joined my January 5, 2021 6 Comments