The Pilates Method is simple, but that doesn’t mean it’s easy to do or to learn.
Everyone is capable of learning this brilliant exercise system that can last a lifetime.
Read more about what my clients have to say about working with me.
New to Pilates? You'll begin your Pilates training with private lessons. Together we'll build your exercise program based on the specific needs of your body.
You'll learn safety protocols, how to set up the apparatus and your first group of exercises. You'll continue to practice until you're ready to join the group workouts.
Clients who develop their practice in the group workouts can book a private lesson to review newer exercises in their program or address any major change of health that requires focused one-on-one attention.
Got questions about my online and in-studio Group Workout Classes and how they work?
Watch the video below and Read more here.
Group Workouts are for students to practice their exercises in a community of other Pilates practitioners.
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