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Inspired by my most popular post, On the Order of the Pilates Mat Exercises, the Mat poster is now available!
It measures 18″ x 24″ and is printed on 100lb. paper stock.
Each poster displays Joe Pilates’ 34 original exercises from his manifesto Return to Life
Discover new favorites and find inspiration for exercises you avoid may have forgotten. Thanks for joining me on the endless journey that is the Pilates Method. Control Balance indeed!
All images are still-captured from my own workout filmed in my Solana Beach, CA studio.
Available to ship worldwide.
Consider me to be a trusted guide on your Pilates Path.
Sign up and receive exercise tips and fun workout challenges in your inbox.
Consider me as a trusted guide on your Pilates Path. Sign up to receive an email each week chock full of Pilates nerding out and fun!