Category: The Big Picture: Pilates Inspiration

Jumping on the Stomach on the Ladder Barrel
Thanks Order of the Pilates Exercises!

The 7th Principle of Pilates: MOVE!

This week’s post is an oldie but its topic has even more resonance today than when it appeared on pilatesology.com

Love, Hearts and the Pilates Method
Pilates Workout Tips

Love, Hearts and the Pilates Method

The original version of today’s post was my very first blog post ever on Pilatesology, so I thought today I

Refining your Pilates Journey: The ONE Thing
Random Acts of Pilates

Random Acts of Pilates: The ONE Thing

How often have we heard our clients say this? Take note. Are you looking for perfection? Every part of your

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