My Pilates Life The Power of Incremental Change: Open Leg Rocker Edition Open Leg Rocker 2010 Hey there! Happy 136th Birthday Joe Pilates! I think of you (mostly fondly) every single December 9, 2019 15 Comments
Thanks Order of the Pilates Exercises! The 7th Principle of Pilates: MOVE! This week’s post is an oldie but its topic has even more resonance today than when it appeared on pilatesology.com November 18, 2019 4 Comments
Pilates Workout Tips Love, Hearts and the Pilates Method The original version of today’s post was my very first blog post ever on Pilatesology, so I thought today I February 14, 2018 1 Comment
My Pilates Life Get a Fantastic Workout on your Busiest Day I dearly love my Pilates workout. Last week I was on a family vacation and I got in an invigorating August 30, 2017 10 Comments
Random Acts of Pilates Random Acts of Pilates: The ONE Thing How often have we heard our clients say this? Take note. Are you looking for perfection? Every part of your June 29, 2015 10 Comments