My Pilates Life The Pilates System: It’s in there. When I began my lessons at Excel Pilates, one of the studio offerings was “Solo Pilates sessions.” This option was inexpensive. My April 13, 2015 7 Comments
Take a Pilates Class: You just might surprise yourself! Sure, I can workout by myself. I’m quite good at kicking my own ass. Soundly. But it’s still just me. July 14, 2014 2 Comments
Book Reviews The Path to Mastery Recently I picked up a book recommended by Pat Flynn, my favorite internet business and marketing aficionado. Mastery: The Keys May 5, 2014 12 Comments
Romana Kryzanowska 1923-2013 I knew the legend of Romana long before I ever met her. My first Pilates teachers Lesa McLaughlin and Kerry September 9, 2013 2 Comments
5 Actions to Take RIGHT NOW for Pilates Excellence 1. Pilates Enthusiasts Get this one done. Schedule the lessons and keep yourself on the path to excellence. The benefits July 15, 2013 5 Comments