Category: The Big Picture: Pilates Inspiration

The Silver Lining of Injury: Frog+Leg Circles Edition
My Pilates Life

The Pilates System: It’s in there.

When I began my lessons at Excel Pilates, one of the studio offerings was “Solo Pilates sessions.” This option was inexpensive. My

The Path to Mastery
Book Reviews

The Path to Mastery

Recently I picked up a book recommended by Pat Flynn, my favorite internet business and marketing aficionado. Mastery: The Keys

Romana Kryzanowska 1923-2013

I knew the legend of Romana long before I ever met her. My first Pilates teachers Lesa McLaughlin and Kerry

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