Mat Pilates Crimes: Spine Stretch Forward Hello Pilates friends! In February I was thrilled to be with you all in person again – for the first April 26, 2023 No Comments
Reformer 2-way Stretch and the Compressive Apparatus Hello My Lovelies! Yesterday I visited all my Reformer exercises for the first time in over a week. Sure there April 10, 2023 No Comments
Pilates Projects Pilates Projects: Up Stretch on the Reformer Hello Pilates Project Fans! Today’s post is a sneak peek of my deep dive into all things Up Stretch. Check April 3, 2023 2 Comments
March MATness! The Best of the Mat 2023 I’m so fond of the Pilates Mat exercises. I’ve (obsessed) written about most of them over the past decade of March 27, 2023 No Comments
Exercise Exposé 2 Exercises To Skyrocket Your Pilates Mat Workout Hello Friends, If you’re reading in real-time, we’re over halfway through March MATness 2023. While you visit your Pilates Mat March 20, 2023 No Comments