Author: andrea

My Pilates Life

What is Pilates good for? The short answer is ‘absolutely everything.’ Your Pilates exercises can assist and enhance all your

July 17, 2024 2 Comments

Mat

Hello Pilates friends! In February I was thrilled to be with you all in person again – for the first

April 26, 2023 2 Comments

Reformer

Hello My Lovelies! Yesterday I visited all my Reformer exercises for the first time in over a week. Sure there

April 10, 2023 2 Comments

Pilates Projects

Hello Pilates Project Fans! Today’s post is a sneak peek of my deep dive into all things Up Stretch. Check

April 3, 2023 2 Comments

March MATness!

I’m so fond of the Pilates Mat exercises. I’ve (obsessed) written about most of them over the past decade of

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