Author: andrea

Pilates Workout Tips

Hello and Happy January! Thank you so much for your many sweet messages full of good wishes and kind words

January 6, 2023 4 Comments

Exercise Exposé

Hello there! Thank you so much for weighing in last month on your interest in digging deep into the Up

October 4, 2022 4 Comments

My Pilates Life

Today’s Wunda Chair workout didn’t start out to be about building stamina. It’s just a few exercises, right? In last

September 5, 2022 No Comments

My Pilates Life

Well, no surprises here but I’m in love all over again with the Wunda Chair. There are plenty of apparatuses

August 17, 2022 No Comments

My Pilates Life

First off, a big thank you to Muratori Pilates and Spirale Pilates in Brazil. Many thanks to Lipe and Adri

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