March MATness! The Best of the Mat 2023 I’m so fond of the Pilates Mat exercises. I’ve (obsessed) written about most of them over the past decade of March 27, 2023 No Comments
Exercise Exposé 2 Exercises To Skyrocket Your Pilates Mat Workout Hello Friends, If you’re reading in real-time, we’re over halfway through March MATness 2023. While you visit your Pilates Mat March 20, 2023 No Comments
Exercise Exposé Pilates Projects: Swan Edition Hello, my Pilates Mat experts! We’re halfway through this month of March MATness. If you’re reading this in real-time, it’s March 13, 2023 2 Comments
March MATness! The Magnificent 7: A Love Letter to the Pilates Method Welcome Pilates Lovers Everywhere! If you’re a new subscriber, thanks so much for joining my nerdy tribe. We’re an enthusiastic March 6, 2023 No Comments
Exercise Exposé March MATness Day 7: The Double Leg Stretch Well, it’s probably my very favorite day in the MATness… can you guess? The Double Leg Stretch (also called Double March 7, 2022 No Comments