March MATness! Thanks Order of the Pilates Exercises: Transitions on the Mat 8 Welcome to Episode 8 of Transitions on the Mat! In this episode we’ll pick up with our 3 rolling exercises: March 21, 2016 2 Comments
March MATness! Thanks Order of the Pilates Exercises: Transitions on the Mat 7 Welcome to Episode 7 of Transitions on the Mat! In this episode we’ll pick up with our second flip onto March 14, 2016 4 Comments
March MATness! Thanks Order of the Pilates Exercises: Transitions on the Mat 6 Welcome to Episode 6 of Transitions on the Mat. We’re about halfway through the Pilates Mat exercises. Happy March MATness March 7, 2016 10 Comments
March MATness! Thanks Order of the Pilates Exercises: Transitions on the Mat 5 Welcome to Episode 5 of Transitions on the Mat! In this episode we’ll pick up with the dreaded High Scissors February 29, 2016 4 Comments
March MATness! Thanks Order of the Pilates Exercises: Transitions on the Mat 4 Welcome to Episode 4 of Transitions on the Mat! In this episode we’ll pick up with the Saw. Know where February 22, 2016 4 Comments