It’s hard to believe we are on the cusp of March MATness 2017! How did it all start? Now in
In my weekly lessons (mostly on the Reformer because I am obsessed), Karen Frischmann has been encouraging me to reach
First off, let me offer a hearty congratulations for every single one of you who took up the challenge of
Welcome to Episode 10 – the final installment – of Transitions on the Mat! In this episode we’ll look at
Welcome to Episode 9 of Transitions on the Mat! In this episode we’ll pick up with Rocking – the 3rd
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