Exercise Exposé Where Are We Going? Pre-Pilates Exercises Part 2 Hey there! Welcome to the 2nd installation of my favorite pre-Pilates exercises. Today we’ll visit the Half Roll Down. The January 24, 2022 2 Comments
Exercise Exposé Where Are We Going? Pre-Pilates Exercises Part 1 Pre-Pilates: Where are we going? Welcome to a brand new series. As a new teacher, I struggled to wrap my January 17, 2022 8 Comments
Pilates Workout Tips The Pilates System: Building a Foundation Jay Grimes is a brilliant teacher. He speaks minimally and with simplicity. Einstein had a lot to say January 10, 2022 8 Comments
My Pilates Life My Morning Workout – 20 minutes Hello and welcome to my Morning Workout. I am so excited to share this with you! If you’ve been following December 31, 2021 No Comments
Exercise Exposé A Star On Any Other Apparatus Would Still Be Hard AF Hello there and welcome Star-fanatics! Thank you so much for the warm reception you gave to my recent post on December 20, 2021 2 Comments