On the F-word. The other one.

Make sure you let the F-word infiltrate your Pilates workout.

No, the other one:

On the F-word. The other one.

Perhaps you’ve heard of it?

Fun was a chief impetus to this blog and an aspect my Pilates world was sorely lacking at one time.

Not now.

Now I am replete with the f-word. I use it all day long.

Let it fuel your rolling exercises. Rolling is FUN. 

Wheeeee!

Be amused by the exercise that is the. most. challenging. for you. 

I love Anula Maiberg’s MATness photos for their strength and their ability to make me smile. Fun-tastic!

Look at that!

The Side Kicks Kneeling – mind you – definitely in the realm of potential UN-fun-ness – but doesn’t she look so amazing that you want to try it?

I can’t take my eyes off the dress, it’s mesmerizing. The lines of the body and the garment are in a perfect union of geometric goodness.

Gah! It makes me want to do the exercise right now when I see this photo.

And you should know that I am not a member of the Side Kicks Kneeling Fan Club…yet!

The Pilates exercises are exacting, but they will do their serious work while you do your job of being your own best friend. Wasn’t that Teaser better than the ones yesterday? Or last week?

Just notice, smile and move on!

A particular Pilates exercise got you down? Let’s discuss and turn that 🙁 upside down.

2 Responses

  1. A timely reminder, thank you! I woke up with an unfun backache. Now I’m heading to the studio to infuse it with a little fun which I hope will help the discomfort to dissipate. Light, easy, focused, deliberate. I plan on applying them each in equal measure.

    1. Thank you for sharing this. Those are all good words to apply to my own workout today: light, easy, focused, deliberate. Thanks:) Let’s have a fun and productive time!

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