Hi there –
First I want to welcome you if you are a new subscriber. Thank you so much!
For my OG subscribers – if you’ve been reading posts since way back in the day – thank you so much for your continued support, kind words and good humour.
Do you know I have a YouTube channel?
Subscribe to my channel and receive a new video each week!
New Videos You Won’t Want to Miss
Back in February – when people could still visit you at home, I filmed the first episode of my new series ‘Between 2 Arm Chairs.’ This episode features my friend, colleague and longevity expert, Dr. Nicole Marcione.
In the video Dr. Nicole and I give a little preview of her recent workshop, Longevity, the Brain and Pilates which I had the privilege to attend in person last year.
Dr. Nicole has graciously extended a special promotion to my YouTube subscribers. In the description box you’ll find my promo code for big savings on her amazing workshop!
Check it out:
More Wunda Chair, please!
So many of you enjoy working out on the Wunda Chair. Good for you!
It’s one of my favourite apparatuses and I have started a new series of short (but brutal, trust me) videos on our lovely Wunda.
Here’s the first in the series – a shorty at just 5 minutes.
And in just a few exercises, it will make you sweat I promise!
Stay well and make sure you get in your Pilates workout – no more excuses like “I don’t have time to workout!”
