For Tessa Thanks so much to everyone who attended my Cadillac workshop this past weekend at LauraBPilates studio in Raleigh, NC.
For Andrea, Rachel and Corrie A recent post included a video tutorial on my current nemesis the Up Stretch. Congratulations!
Recently I shared my torrid love affair with the Snake/Twist on the Reformer. But nothing compares to your first, right?
For Jayne Hello and welcome to a brief tutorial on my new nemesis exercise: the Up Stretch. With all Pilates
For Jacqueline Hello and welcome to a short video tutorial on my former nemesis exercise: Snake/Twist. Snake/Twist is truly a Pilates
Consider me to be a trusted guide on your Pilates Path.
Sign up and receive exercise tips and fun workout challenges in your inbox.
Consider me as a trusted guide on your Pilates Path. Sign up to receive an email each week chock full of Pilates nerding out and fun!