For Suzy Check out these Teasers from back in the day at Jacob’s Pillow under the watchful eye of contrologist
Thanks for joining me to further explore components and strategies for finding length in the low back. Welcome new subscribers! It’s
I’m thrilled to share a short video tutorial on a fundamental Pilates Reformer Exercise Series: the Kneeling Knee Stretch Series.
Thank you to Jodie for your comment that inspired this post. And welcome new subscribers! It’s lovely to have you
In my weekly lessons (mostly on the Reformer because I am obsessed), Karen Frischmann has been encouraging me to reach
Consider me to be a trusted guide on your Pilates Path.
Sign up and receive exercise tips and fun workout challenges in your inbox.
Consider me as a trusted guide on your Pilates Path. Sign up to receive an email each week chock full of Pilates nerding out and fun!