Welcome to the 2nd installment of Transtions! Transitions! The Order of the Universe Working through the order of the Pilates
Welcome to the unanticipated 2nd installment of Another One Bites the Dust. This series is my homage to the ‘if-you-hate-em-you’ll-someday-love-em’
How often have we heard our clients say this? Take note. Are you looking for perfection? Every part of your
Tevye, of Fiddler on the Roof fame, works hard to perfect his Pilates transitions (Transitions)! Transitions connect Joe Pilates’ exercises
At the end of February I picked up my heavy Reformer carriage in a bad, bad way. Already with a
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