Michael Fritzke (right) and Ton Voogt (left) are longtime veterans of the Pilates Method. Originally trained by none other than
This one has been a long time coming. Initially not even close to being a beloved exercise of mine, the
Recently I picked up a book recommended by Pat Flynn, my favorite internet business and marketing aficionado. Mastery: The Keys
A program initiated by the Pilates Method Alliance (PMA), Pilates Day “is an annual, international, community event celebrated on the
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