Author: andrea

Pilates Home Practice

Hello! Thanks so much for joining me today as you continue your journey on the Pilates Path. If you’re a

May 18, 2021 2 Comments

My Pilates Life

Life is full of moments of up and down. Ever notice how often you have to bend over and pick

April 27, 2021 4 Comments

My Pilates Life

Hi! Thanks for your time and interest in the Pilates Method of Exercise. The human body is endlessly fascinating and

April 20, 2021 4 Comments

Pilates Workout Tips

Hello there! A big thank you to Fernando Albernaz and Natanael Arruda for inviting me to participate in their Return

April 13, 2021 No Comments

Exercise Exposé

Welcome to this week’s blog post. Thanks so much for becoming a subscriber and for joining me on the Pilates

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