Exercise Exposé 2 Exercises To Skyrocket Your Pilates Mat Workout Hello Friends, If you’re reading in real-time, we’re over halfway through March MATness 2023. While you visit your Pilates Mat March 20, 2023 No Comments
Exercise Exposé Pilates Projects: Swan Edition Hello, my Pilates Mat experts! We’re halfway through this month of March MATness. If you’re reading this in real-time, it’s March 13, 2023 2 Comments
Exercise Exposé How to Make a Basic Exercise NOT so Basic: Roll Like a Ball News Flash: Pilates is Empowering. The Pilates System has a brilliant way of showcasing the fruits of diligent and repetitive February 20, 2023 No Comments
Exercise Exposé Ladder Barrel Love: Short Box Edition What has your Ladder Barrel done for you lately? If you’ve been reading for a while, or even if you February 13, 2023 4 Comments
Exercise Exposé On the Road to the Up Stretch: Long Stretch Edition Hello Friends! Welcome to the 2nd installment of On the Road to the Up Stretch. Today we’ll take a look January 30, 2023 6 Comments