Category: The Pilates Apparatuses

My Pilates Life

Well, no surprises here but I’m in love all over again with the Wunda Chair. There are plenty of apparatuses

August 17, 2022 No Comments

My Pilates Life

Feet are important. Your feet provide the foundation for everything northward: hips, buttocks, back, neck and head. And keep in

April 11, 2022 4 Comments

Exercise Exposé

Jay Grimes is a treasure. He’s given me numerous corrections over the years, which I often “understand” at the moment

February 2, 2021 6 Comments

Pilates Projects

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December 31, 2020 2 Comments

My Pilates Life

Hello all you Pilates cats and kittens! Welcome to one of my very favorite weeks of the year, that mellow,

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