My Pilates Life Quickie Wunda Workout – 6 Exercises in 15 Minutes Well, no surprises here but I’m in love all over again with the Wunda Chair. There are plenty of apparatuses August 17, 2022 No Comments
My Pilates Life The Pilates Pedicure and September Pilates Party 2022 Reveal Feet are important. Your feet provide the foundation for everything northward: hips, buttocks, back, neck and head. And keep in April 11, 2022 4 Comments
Exercise Exposé Foot Department of Corrections: 28-Day Challenge! Jay Grimes is a treasure. He’s given me numerous corrections over the years, which I often “understand” at the moment February 2, 2021 6 Comments
Pilates Projects Protected: Welcome to the Cadillac Project 2021! There is no excerpt because this is a protected post. December 31, 2020 2 Comments
My Pilates Life The Pilates System: The Cadillac Environment Hello all you Pilates cats and kittens! Welcome to one of my very favorite weeks of the year, that mellow, December 29, 2020 4 Comments