Exercise Exposé The Reformer: The Use of Lift in the Long Stretch Series Get ready to get your lift on! Just when you thought it was safe to venture back onto the Reformer… August 24, 2015 4 Comments
Exercise Exposé You’ve Peaked my Pinterest! 6 Indispensable Pilates Apparatus Thank you, lovely Pinterest followers for making the above image into my most popular pin. Pinned 206 times as of July 27, 2015 4 Comments
Exercise Exposé The Short Box: A Vital Shot of LIFT! A warm welcome to new subscribers! Thank you so much for reading and sharing your love for our beloved Pilates April 27, 2015 No Comments
Exercise Exposé VIDEO BLOG: What has Pilates done for me lately? What’s been buzzing in my mind about our beloved Pilates Method? So. Many. Things. However, disparate items on my “checklist” April 20, 2015 4 Comments
Our Beloved Universal Reformer: The Poster Edition A warm welcome to new subscribers, thank you so much for reading and sharing your love for the Method and February 9, 2015 No Comments