
The Cadillac of Apparatus
Welcome new subscribers! Thanks for joining me on the wonderful journey that is the Pilates Method of Exercise. The reinvigorating

Welcome new subscribers! Thanks for joining me on the wonderful journey that is the Pilates Method of Exercise. The reinvigorating

One of my favorite elements of the Pilates System is that nothing is arbitrary. “There IS a reason,” says Joe

Hey there! Who else can’t believe it’s October? It’s good news, somewhat. It’s my favorite month! It’s got my birthday

For the past 6 years I have been on a steady course to build my body – and my voice –

Over the last 2 1/2 weeks I’ve been obsessed with focused on my Pilates apparatus du jour, the Small Barrel.
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