On the 6th Day of March MATness Joe Pilates gave to me…

On the 6th Day of March MATness Joe Pilates gave to me...

The One-Leg Stretch (Single Leg Pull)!




#Pilates haiku

pull leg deep to chest

massaging the abdomen

right leg then left leg

Use MM hashtags on Facebook, twitter and Instagram to find amazing Pilates Mat inspiration from around the world.

Thank you so much Dana Santi, Colleen Naughton Strong and Chris Robinson for an amazing Classical Pilates Conference in San Diego! 

(extra MM points for spotting Russell Soder from Gratz Pilates in this chorus line)

Where else would I be able to find beautiful and strong Pilates teachers ready to burst into action at the drop of a blogpost?!

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Here’s some MATness you may have missed:

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