For Corrie Wowza, it’s been an amazing month of March MATness. I hope you enjoyed all the MAT-tastic images and
In the order of the Pilates Mat exercises, Boomerang sets us off on a rolling spree: Boomerang, Seal and Crab. Extra points
The Side Kick Series and our exercise for March 23, Swimming, deserve to be together in an Another One Bites
At first blush some Pilates exercises are no big deal. Right… Enter the One Leg Kick. What’s going on here anyway? Although it
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