Keep Feeling Pilates Fascination Although it’s not news… Constantly at the forefront of my Pilates Radar: Lift! I am a
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What’s been buzzing in my mind about our beloved Pilates Method? So. Many. Things. However, disparate items on my “checklist”
When I began my lessons at Excel Pilates, one of the studio offerings was “Solo Pilates sessions.” This option was inexpensive. My
“We work hard so you don’t have to.” A 1970s animated commercial for Dow Bathroom Cleaner introduced us to an
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