Category: My Pilates Life

Exercise Exposé

Welcome to this week’s blog post. Thanks so much for becoming a subscriber and for joining me on the Pilates

April 6, 2021 No Comments

Exercise Exposé

Today is perhaps my most favorite March MATness day. Control Balance is the exercise that started it ALL! Let me

March 30, 2021 No Comments

Exercise Exposé

Hey there – It’s been a rough couple of days on the Mat, my friend! At the time of this

March 23, 2021 No Comments

Exercise Exposé

In 2001, I was invited to a special meeting at my Pilates studio, Excel Pilates. I’d been a client of

March 16, 2021 12 Comments

Exercise Exposé

How ridiculous, right? Yet every March since 2013 I’ve made the same “shocking” discovery. Hey, these exercises are really good

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