It’s hard to believe we are on the cusp of March MATness 2017! How did it all start? Now in
Last year I weighed in on a few crucial skills we learn in our very first Pilates lesson. Turns out our first
Over the last 2 1/2 weeks I’ve been obsessed with focused on my Pilates apparatus du jour, the Small Barrel.
For Corrie Full disclosure: Side Splits on the Reformer has never been a favorite. While not as formidable as exercises
In last week’s post I threw down the gauntlet. I’ve given myself a 30-day posture intervention on the Small Barrel.
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