Author: andrea

The Hundred! #MM2015 #hundred #offtoagreatstart And now… Your daily Pilates haiku. with vim and vigor, arms are pumping up and

March 1, 2015 4 Comments

Can you feel the excitement in the air? March MATness, now in its 3rd year, is the brainchild of Benjamin

February 23, 2015 No Comments

A warm welcome to new subscribers, thank you so much for reading and sharing your love for the Method and

February 9, 2015 No Comments

The Neck Pull belongs to a group of Pilates exercises we all love to hate. Perhaps it’s even top of

January 26, 2015 2 Comments

Pilates Workout Tips

This is more daunting – suddenly – than my previous post On the Order of the Pilates Mat Exercises. My

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