On the 10th Day of March MATness Joe Pilates gave to me…

The Corkscrew! OMG 10 of them!!

#MM2015

#corkscrew

#twistymctwisterson

#Pilateshaiku

two legs circle round

down one side; up the other

lower body reach

Use MM hashtags on Facebook, twitter and Instagram to find amazing Pilates Mat inspiration from around the world.

Thank you so much Dana Santi, Colleen Naughton Strong and Chris Robinson for an amazing Classical Pilates Conference in San Diego! 

Where else would I be able to find beautiful and strong Pilates teachers ready to burst into action at the drop of a blogpost?!

Just joining us? 

Here’s some MATness you may have missed:

• Rocker with Open Legs
• Spine Stretch
• Double Leg Stretch
• The One-Leg Stretch
• Rolling Back
• The One-Leg Circle
• The Roll Over
• The Roll Up
• The Hundred