On the 31st Day of March MATness Joe Pilates gave to me…
The Push Up! #MM2015 #pushup #liftyourbodyweightinagrandfinale #Pilateshaiku perhaps not from Joe lower body works the most who would have thunk
The Push Up! #MM2015 #pushup #liftyourbodyweightinagrandfinale #Pilateshaiku perhaps not from Joe lower body works the most who would have thunk
The Control Balance! #MM2015 #controlbalance #moltopericoloso #Pilateshaiku a huge fave of mine learn to be tall upside down what an
Rocking! #MM2015 #rocking #nowwebendtheotherway #Pilateshaiku first a good stretch; now everything up to the sky rock that lower bod Use
The Seal and the Crab! #MM2015 #seal #crab #meanrollingmachine #Pilateshaiku curled up tightly now clapping and crabbing along mean rolling
The Boomerang! #MM2015 #boomerang #meanrollingmachine #Pilateshaiku now begin to roll keep your shape; go back and forth gathering no moss
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