The Boomerang!
#MM2015
#boomerang
#meanrollingmachine
#Pilateshaiku
now begin to roll
keep your shape; go back and forth
gathering no moss
Lots of rolling exercises in your future?
Are you in search of an awesome new cushy mat for your home workout?
Or a mat class you attend?
Check out the new Mats from Prag Movement.
I just got one and it’s quite fantastic.
True, I am spoiled by my studio Mat with strap and handles…but one of the best things about the Pilates Mat work is how portable it is, right?
Crucial Pilates Info
This weekend I took a Mat class with my Pilates buddy, Nicole, and I noticed that one of the coolest features of my new mat is its center line.
You really notice (read this as “nerd out”) after each rolling exercise whether you rolled straight or…not-so-straight…
Use MM hashtags on Facebook, twitter and Instagram to find amazing Pilates Mat inspiration from around the world.
Just joining us?
MATness you may have missed:
- The Side Bend
- The Kneeling Side Kick
- The Leg Pulls (Front and Back)
- Swimming
- The Hip Twist
- The Teaser
- The Side Kick
- The Jackknife
- Spine Twist
- Shoulder Bridge
- Scissors and Bicycle
- Neck Pull
- Double Leg Kick
- The One-Leg Kick
- The Swan Dive
- The Saw
- The Corkscrew
- Rocker with Open Legs
- Spine Stretch
- Double Leg Stretch
- The One Leg Stretch
- Rolling Back
- The One-Leg Circle
- The Roll Over
- The Roll Up
- The Hundred
