On the 21st Day of March MATness Joe Pilates gave to me…
The Teaser! #MM2015 #teaser #shiningexampleof2waystretch #Pilateshaiku scoop in and reach out delicate balancing act make it look easy Use MM hashtags
The Teaser! #MM2015 #teaser #shiningexampleof2waystretch #Pilateshaiku scoop in and reach out delicate balancing act make it look easy Use MM hashtags
The Side Kick! #MM2015 #sidekick #dontbeahater #sshhhhhJPiswatching #Pilateshaiku a new vantage point builds on the length from jackknife one side
The Jackknife! #MM2015 #jackknife #overandup #Pilateshaiku Stay long as you lift reach ever upward on the down snappy tempo please
The Spine Twist! #MM2015 #spinetwist #spiraltothesky #Pilateshaiku lower body reach lift the waist; grow taller still twirl yourself apart Use
Shoulder Bridge! #MM2015 #shoulderbridge #muststretchthighsonstpattysday #Pilateshaiku reach long with the leg lift your bottom off the hands try to touch
Consider me to be a trusted guide on your Pilates Path.
Sign up and receive exercise tips and fun workout challenges in your inbox.
Consider me as a trusted guide on your Pilates Path. Sign up to receive an email each week chock full of Pilates nerding out and fun!