On the 21st Day of March MATness Joe Pilates gave to me…

The Teaser!

#MM2015

#teaser

#shiningexampleof2waystretch

#Pilateshaiku

scoop in and reach out

delicate balancing act

make it look easy

Use MM hashtags on Facebook, twitter and Instagram to find amazing Pilates Mat inspiration from around the world.

Thank you so much Kerry DeVivo and Excel Pilates Annapolis for this amazing Teaser celebration!

(How many Kerry DeVivos can you spot in the photo above?)

I love to find beautiful and strong Pilates practitioners ready to burst into action at the drop of a blogpost!

Just joining us? 

Here’s some MATness you may have missed:

• The Side Kick
• The Jackknife
• The Spine Twist
• Shoulder Bridge
• Scissors and Bicycle
• Neck Pull
• Double Leg Kick
• The One-Leg Kick
• The Swan Dive
• The Saw
• The Corkscrew
• Rocker with Open Legs
• Spine Stretch
• Double Leg Stretch
• The One Leg Stretch
• Rolling Back
• The One-Leg Circle
• The Roll Over 
• The Roll Up
• The Hundred

Further Reading:

Teaser: The Truth will Prevail