The Neck Pull!
#MM2015
#neckpull
#bewaretheidesofmarch
#youmayaskyourselfcanigiveitback
#Pilateshaiku
roll it up and stretch
lift the back and lift the neck
roll back smoothly down
…crickets…
what ever happened to our old friend Thigh Stretch?
#thighstretch
#thebestZyoucanbe
#Pilateshaikubonus
reach fingers from toes
lift the waist like in Short Box
be the perfect Z
Use MM hashtags on Facebook, twitter and Instagram to find amazing Pilates Mat inspiration from around the world.
Thank you so much Michele Tandy for an amazing group of Mat students at your beautiful studio California Pilates Center of Oceanside! Thank you to my clients Corrie and Leslie for attending 🙂
Where else would I be able to find beautiful and strong Pilates teachers ready to burst into action at the drop of a blogpost?!
4 Responses
Happy Birthday to me!! I love the expression on people’s faces first time they try the Neck Pull! We all get a good laugh!!
Happy Birthday Theodora! Yes, the Neck Pull is quite arresting at first – LOL. Who doesn’t love something nearly impossible?! Thanks for reading 🙂
I love waking up to these haikus each morning. Thank you for combining two great things together and sharing them
Synthia,
Thank you so much for reading and sharing your kind words. I am so glad you are enjoying the haikus…I love creating them. I like to use their simplicity to view the exercises… 🙂 Have a great Pilates day…I may have to do the Mat soon…