The Side Bend!
#MM2015
#sidebend
#benditlikejoe
#nowyouareananimal
#Pilateshaiku
stretch up like a cat
one side on the up gets stretched
one side on the down
Use MM hashtags on Facebook, twitter and Instagram to find amazing Pilates Mat inspiration from around the world.
Just joining us?
MATness you may have missed:
- The Kneeling Side Kick
- The Leg Pulls (Front and Back)
- Swimming
- The Hip Twist
- The Teaser
- The Side Kick
- The Jackknife
- The Spine Twist
- Shoulder Bridge
- Scissors and Bicycle
- Neck Pull
- Double Leg Kick
- The One-Leg Kick
- The Swan Dive
- The Saw
- The Corkscrew
- Rocker with Open Legs
- Spine Stretch
- Double Leg Stretch
- The One Leg Stretch
- Rolling Back
- The One-Leg Circle
- The Roll Over
- The Roll Up
- The Hundred